According to research in the North American Journal of Sports Physical Therapy, sports massage refers to “a collection of massage techniques performed on athletes or active individuals for the purpose of aiding recovery or treating pathology.” In other words, its purpose is to help active people prevent and address injuries while participating in their sport of choice.
At Wellness First Medical Center, Kevin will work with you to create a session that is most beneficial for your needs. Whether it's weekly exercise, monthly injury prevention or just relief from sore muscles after a game or workout; he can provide personalized attention toward achieving goals based on what type of sports activity you practice week-to-week or month-to-month!
When you visit, we will address any of those slight annoyance issues that have cropped up between visits, follow up on previous problems, and/or do a full-body check to insure all the major muscles and joints are functioning correctly. (Part of a good sports maintenance massage is to keep an eye out for any burgeoning imbalances and address them before they cause problems.) And if you wish, your visit can also be an accountability checkpoint for any self-maintenance exercises, stretches, and postural adjustments you are working into your home self-care. Just like every massage at Wellness First Medical Center, your session is customized to your goals.
If you believe you could benefit from high-quality care, consider getting treatment from the staff at Wellness First Medical Center. Our dedicated staff will be pleased to answer your questions today. We can also help you schedule a time to visit our Dickinson, TX office.
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Monday: 8am-12pm | 2pm-6pm
Tuesday: 8am-12pm | 2pm-6pm
Thursday: 8am-12pm | 2pm-6pm
Friday: 8am-12pm | 2pm-6pm