Neck Pain Treatment

Neck Pain Relief

Neck pain is a common issue, affecting millions of people in the United States. Around 30% to 50% of adults will experience neck pain at some point in their lives. If you live in Galveston County, TX and experience neck pain, stiffness, or loss of motion, come to Wellness First Medical Center for a neck and shoulder checkup to uncover the cause.

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Experiencing Neck Pain?

Neck pain is a common disorder that is characterized by discomfort, stiffness or burning sensations in the neck area. It can be caused by muscle strain, poor posture, bad sleeping habits, injury or chronic conditions like arthritis and degenerative disc disease.

In some cases, neck pain may even be accompanied by headaches, dizziness and numbness in the arms or hands.

Your neck is prone to pain and injury due to its support of the 12-pound weight of your head and its wide range of motion.

Common Causes of Neck Pain

Neck pain can show up in different ways, such as stiffness, soreness, or aching in the neck area. It might also cause headaches, shoulder pain, or trouble moving your head. Some of the common causes of neck pain:

• Muscle Strain: Overusing or straining the neck muscles can lead to pain. This can happen from things like bad posture, sleeping in an awkward position, or spending too much time hunched over a computer or phone.
• Whiplash: A sudden jerking motion, like in a car accident, can cause the neck to whip back and forth. This can injure the muscles and ligaments, leading to neck pain.
• Degenerative disc disease: As we age, the cushiony discs between our neck bones can wear down. This can cause pain, stiffness and loss of motion in the neck.
• Herniated disc: Sometimes, a disc in the neck can push out of its normal spot and press on nearby nerves. This can cause pain, numbness, or weakness in the neck, shoulders, or arms.
• Arthritis: Neck pain can be caused by arthritis, which is when the joints in the neck become inflamed and worn down over time. This can lead to stiffness, swelling, and discomfort in the neck area.
• Pinched nerve: When a nerve in the neck gets compressed or squeezed, it can cause pain. This might happen due to things like a herniated disc, bone spurs, or arthritis.
• Poor posture: This is a narrowing of the spinal column that puts pressure on nerves.v
• Sleeping habits: Using a pillow that doesn’t properly support your neck, or sleeping in an awkward position (such as stomach sleeping), can cause neck pain.
• Muscle spasms: Stress and tension can manifest in the neck muscles and lead to muscle spasms, causing pain and discomfort.

If you’re experiencing neck pain, it’s important to see a healthcare professional for a proper diagnosis and treatment plan. At Wellness First Medical Center, we can help you find relief from neck pain and get you back into action.